If you are serious about clean eating and getting into Whole30 diet then here are 100 easiest and most delicious Whole30 Recipes which will help you cut out the unhealthy food without making you feel crappy.
As a young 25 year old, giving up on sugar, grains, dairy, is hard. I crave sugar. I would rather have cake than a steak.
And, no matter how hard I try, I do get tempted to order online and go for takeaway than cook at home.
But the idea of this diet is to actually reset your system. To help you cut out your cravings.
But with these recipes staying on whole30 won't be a problem for you.
Yes, when you check out and try these delicious Whole30 recipes then giving up on dairy, sugar, legumes, and liquor won't be a problem.
In fact, you would literally enjoy every bit of your clean eating. From Whole30 Snacks to Whole30 Breakfast recipes to the easiest Whole30 lunch and dinner recipes these whole30 approved recipes will give you more than enough idea on what you can eat on the Whole30. So, if you are excited and ready about it, then let's get started.
What to Eat for 30 Days?
You can eat meat, seafood, and eggs. You can eat vegetables and fruits. You can eat natural fat and herbs, along with spices and seasonings. Idea is to consume food which ingredients that you recognize or with no ingredients at all. Because they are whole and unprocessed.
What to Avoid for 30 Days?
- No Added Sugar, real or artificial - This included maple syrup, honey, agave, nectar, coconut sugar, dates, date syrup, Erthyrol, Xylitol, Nutrasweet, Stevia, Splenda, Monk fruit sweetener.
- No alcohol in any form - No beer, no wine, champagne, rum, vodka, whiskey, tequila not even for cooking.
- No grains - This includes wheat, rye, barley, oats, corn, rice, millet, bulgur, sorghum, sprouted grains, and even gluten free cereals which are called pseudo cereals such as quinoa, amaranth, and buckwheat.
- No legumes - This includes all kinds of beans (black, red, pinto, navy, chickpea, white beans, kidney, cranberry, black eyed, lentils, cannellini), peanuts (includes peanut butter and peanut oil), all kinds of soy (tofu, tempeh, edamame, soy protein, soy milk) except green beans and green peas.
- No dairy - This includes cow's milk, goat's milk, sheep's milk, cream, cheese, yogurt, sour cream, ice cream, frozen yogurt. except clarified butter or ghee.
- Not taking measurement - You cannot weigh yourself for another 30-day.
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Weight Watcher Recipes with Smart Points
Whole30 Recipes to Eat Real Food
#1. Asian Garlic Paleo Whole30 Noodles | Get the Recipe from - paleoglutenfree.com
Light, flavorful, and delicious this drool-worthy whole 30 noodle is the best. Made using spaghetti squash, zucchini and a whole lotta veggies this is served with an even more delicious sauce.
#2. Egg Roll in a Bowl | Get the Recipe from - 40aprons.com
One of my favorite, keto, paleo, and whole30 dinner with lots of veggies, ground pork, and a creamy chili sauce.
#3. Whole30 Chinese Orange Chicken | Get the Recipe from - wholekitchensink.com
Made using healthy protein rich chicken breast and complied to meet the whole30 requirements, this is the best dinner.
#4. Whole30 Chicken Broccoli Casserole | Get the Recipe from - downshiftology.com
Made using shredded chicken with broccoli and cremini mushrooms and served with homemade vegan Alfredo sauce, this is surely the dinner you'll want on repeat.
#5. Beef Tips and Gravy Over Cauliflower Mash | Get the Recipe from - healthylittlepeach.com
High Protein beef stew meat cooked with ghee and served over mashed cauliflower this is a healthy twist on the traditional beef tips and gravy.
#6. Avocado Egg Salad | Get the Recipe from - downshiftology.com
Rich in good fat, this healthy and delicious egg salad recipe from downshiftology will blow your mind.
#7. Shepherd's Pie | Get the Recipe from - themovementmenu.com
Shepherd's Pie is renowned to be rich is carbs. But this is not. This whole30 complaint Shepherd's Pie with garlicky sweet potato mash will leave you feeling happy and soulful.
#8. Grilled Pineapple Chicken | Get the Recipe from - realsimplegood.com
This super healthy grilled pineapple chicken can be added to your party menus and no body will know that it's healthy. Serve this with cauliflower rice and make it the dinner that you want to have everyday.
#9. Whole30 Steak Bites | Get the Recipe from - oursaltykitchen.com
This steak bites recipe with sweet potatoes and flat iron steaks cooked in a skillet with veggies and a flavorful sauce this recipe is a keeper.
#10. Buffalo Chicken Patties with Southwest Ranch | Get the Recipe from - healthylittlepeach.com
Ground chicken with beaten eggs cooked in the air fryer and served with whole30 complaint spicy southwest ranch this recipe is so good. You can even make this in the skillet with ghee (if that's what you like).
#11. Sausage Tomato Basil Spaghetti Squash (Whole30, Paleo, Keto) | Get the Recipe from - paleorunningmomma.com
You can call this a heathy casserole recipe for dinner which is equally hearty. Made with sausage and spaghetti squash this is as simple as it can get but the flavors are beyond this world.
#12. Buffalo Chicken Casserole (Whole30, Paleo, Keto) | Get the Recipe from - thebetteredblondie.com
I'm sure you must have never tried this healthy version of delicious buffalo check casserole. Shredded chicken cooked in ghee with spices and then baked with squash noodles this is so good. Topped with ranch or hot sauce it makes a perfect healthy dinner recipe to cook.
#13. Whole30 Bacon Turkey Burger | Get the Recipe from - paleoglutenfree.com
These healthy and protein rich patties served with sweet potato waffles is a keeper. You don't get recipes like these very often. And, when you get them, you should definitely keep them.
#14. Chicken Marsala (Whole30, Paleo & AIP) | Get the Recipe from - unboundwellness.com
Chicken Marsala is generally cooked with wine. But since this is whole30 compliant, it's interesting to note that you can make chicken marsala without wine. And, with over 50 5-star ratings, it's definite that she has nailed the recipe.
#15. Chicken Bacon Ranch Skillet | Get the Recipe from - beautyandthebenchpress.com
To be honest, when I first saw Brussel sprouts, I made a face. But, when I saw bacon, I got interested. I was like - tell me more! And now when I made it, I'm like - "I ain't leaving this for no body".
#16. Dairy Free and Whole30 Zuppa Toscana | Get the Recipe from - farmsteadchic.com
Zuppa Toscana is a very popular soup. To make it dairy free seems like a challenge. But, not for Kristi - The farmstead chic. Packed with potatoes, sausages, and crunchy kale, you won't be feeling like you're having kale.
#17. Whole30 Breakfast Burrito | Get the Recipe from - cookingwithcurls.com
Ditch the guilt and start your mornings on a fresh note with one of the most delicious breakfast. You can even turn this into a delicious dinner and meet your daily protein requirements.
#18. Whole30 Breakfast Casserole | Get the Recipe from - 40aprons.com
With a breakfast like this which is served to me everyday I can stay on this whole30 diet routine for another 30-days. No kidding. This whole30 breakfast casserole with homemade whole30 complaint sausage, eggs, spinach, and button mushrooms, this is sure to be loved.
#19. Buffalo Cauliflower with Homemade Ranch Sauce | Get the Recipe from - onebalancedlife.com
Snack your hearts out with a healthy buffalo cauliflower served with homemade ranch sauce.
#20. Grain Free Whole 30 Oatmeal | Get the Recipe from - somethingswanky.com
Grain free oatmeal sounds pretty confusing right? Well, it's time to dive into this whole30 oatmeal recipe with a secret ingredient.
#21. Blackened Chicken and Avocado Salad | Get the Recipe from - northsouthblonde.com
Blackened chicken with high protein chicken breast is one of my favorite recipes. Served with healthy avocado salad, this recipe is my favorite.
#22. Spinach Artichoke Twice Baked Potatoes | Get the Recipe from - paleorunningmomma.com
Twice baked potato is one of my favorite recipes to make. Don't take a step back by just hearing about artichoke. This recipe is way too delicious to not be making.
#23. Whole30 Lettuce Wraps | Get the Recipe from - 40aprons.com
If you can seriously make PF Chang's copycat recipes while you are on a whole30 diet, I couldn't be happier. These wraps could be enjoyed as a mid day lunch or a post workout snack and sometimes even as a dinner.
#24. Bacon Garlic Spaghetti Squash Casserole | Get the Recipe from - paleoglutenfree.com
Crispy bacon with hints of garlic and spaghetti squash makes it one of my favorite whole30 recipes that I don't refrain from making quite often.
#25. Coconut Curry Chicken Meatballs | Get the Recipe from - thebewitchinkitchen.com
Chicken meatballs with ground chicken and served with a creamy coconut curry and in a whole30 complaint way makes me wanna try them right away. I love coconut curry chicken. The hints of coconut with chicken wakes up the Indian within me.
#26. Diary Free Frittata with Heirloom Tomatoes | Get the Recipe from - bravoforpaleo.com
If you haven't tried this dairy free frittata recipe with heirloom tomatoes then you definitely should. This wholesome frittata recipe with spinach and sweet heirloom tomatoes makes it a keeper.
#27. Coconut Lime Chicken | Get the Recipe from - realsimplegood.com
Coconut is one of my favorite ingredient to add into a chicken recipe. Why? Well, coconut brings a nutty texture and a mild natural sweetness to the sauce which is very rare to find with other ingredients.
#28. Whole30 Instant Pot Mexican Stuffed Sweet Potatoes | Get the Recipe from - 40aprons.com
Mexican stuffed sweet potatoes will not make you miss tacos. When you can have a "healthy taco" without the grains then what could be better than that?
#30. Bang Bang Shrimp | Get the Recipe from - 40aprons.com
Bang Bang Shrimp is one of the most popular recipe from Bonefish Grill. But, I wonder if you can make the same recipe in a whole30 format, which is both paleo and gluten free. But Cheryl from 40 aprons makes me think otherwise. With over 130 5- star ratings, I am gonna have to try this tonight.
#31. Whole30 Bulgogi | Get the Recipe from - oursaltykitchen.com
This sweet and sour Korean bulgogi is a game-changer. If you can actually make something and more importantly eat something so delicious while on a strict whole30 diet, then trust me - I don't mind staying on this diet for another 30 days.
#32. Creamy Sausage Potato Casserole | Get the Recipe from - wholekitchensink.com
This one pot easy to make sausage potato casserole topped with coconut cream is full of flavors. Make this recipe right away.
#33. Classic Pot Roast with Gravy and Veggies | Get the Recipe from - wholekitchensink.com
Made in the instant pot this classic Pot roast recipe with gravy and veggies is something that you can make ahead for meal prep. The instant pot helps you get tender juicy beef with crunchy and equally soft veggies.
#34. Whole30 Butter Chicken | Get the Recipe from - madaboutfood.co
As an Indian, I am indeed Mad about Butter Chicken, And when you give me that in a whole30 complaint way, I am insane about butter chicken.
#35. Turkey Sausage Meatballs in Sage Cream Sauce | Get the Recipe from - paleoglutenfree.com
This easy oven baked turkey meatballs served in a simple, creamy and flavorful sage cream sauce which is equally whole30 approved, paleo and gluten free, I guess you could make this for a Thanksgiving dinner as well.
#36. Garlic Rosemary Whole 30 Meatballs | Get the Recipe from - wonkywonderful.com
These gluten-free, healthy meatballs with a crispy almond meal coating can be easily made ahead of time. You can freeze the unbaked balls for up to 2 months. Serve this with roasted broccoli or steamed veggies for a complete meal.
#37. Citrus Grilled Shrimp and Zoodles | Get the Recipe from - paleorunningmomma.com
Zoodles are my first choice when it's summer and when I am on a low carb diet. These citrus grilled shrimp with creamy zoodles makes it one of my most favorite recipes.
#38. Creamy Cauliflower Bacon Garlic Brussel Sprouts | Get the Recipe from - paleoglutenfree.com
Creamy bacon brussel sprouts with creamy cauliflower sauce, is something which my family love. It's gluten-free, dairy-free, paleo, and whole30 complaint.
#39. Sheet Pan Taco Bowls | Get the Recipe from - thecastawaykitchen.com
This whole30 inspired taco bowl, with a creamy sauce served with lettuce and avocado this is an easy sheet pan dinner which you'll love.
#40. Whole30 Salmon Cake | Get the Recipe from - dessertfortwo.com
Canned salmon with almond flour, egg, and dried dill makes it ones of the most delicious salmon recipes which is whole30 compliant.
#41. Lemon Rosemary Chicken | Get the Recipe from - bravoforpaleo.com
The citrusy zestiness of lemon served with flavorful and fragrant rosemary this healthy chicken breast recipe is the one which you gotta make.
#42. Grilled Romaine with Whole30 Ranch | Get the Recipe from - cookprimalgourmet.com
Grilled romaine with whole 30 ranch is one of those healthy snacks which you can have when you don't want to eat something heavy and you're craving a light lunch or dinner.
#43. Southwest Chicken Thighs and Vegetables | Get the Recipe from - fashionablefoods.com
Grilled chicken thighs with southwestern flavors and sweet potatoes is my go-to healthy chicken dinners. This sheet pan dinner with veggies and protein is a hearty meal packed with flavors and health.
#44. BBQ Meatloaf Muffins with Sweet Potato Topping | Get the Recipe from - therealfoodrds.com
These healthy Meatloaf muffins with a creamy sweet potato topping and spicy homemade bbq sauce is whole30 complaint and is also gluten-free, dairy-free, and paleo friendly.
#45. Whole30 Chicken Pad Thai | Get the Recipe from - themovementmenu.com
This whole30 chicken pad is a fancy and flavorful take on the popular chicken pad Thai recipe. It's whole30 complaint and is topped with fresh veggies to make it a hearty meal.
#46. Whole30 Thai chicken cauliflower rice | Get the Recipe from - paleoglutenfree.com
This tasty and delicious Thai chicken with homemade cauliflower rice is whole30 complaint and is a healthy choice that makes you stay away from guilt.
#47. Cauliflower Gnocchi with Bacon and Spinach in a creamy sauce | Get the Recipe from - kateslyon.com
Gnocchi is so tasty. But when we think about healthy gnocchi which is whole30 friendly, we have nothing to do. But I could never imagine that we can make cauliflower gnocchi and serve it with crispy bacon and spinach.
#48. Chicken Scalloped Potato | Get the Recipe from - prepareandnourish.com
With this whole30 Chicken Scalloped potato you get the healthy dose of carbs along with a healthy dose of protein.
#49. Hassleback Sausages, Bacon and Turmeric Brussel Sprouts | Get the Recipe from - thecastawaykitchen.com
This high protein sausage, bacon and turmeric Brussels sprouts is a healthy dinner which you will want to make in no time. It's whole30 friendly and is loaded with fiber, protein and taste.
#50. Whole 30 Cashew Crusted Baked Chicken | Get the Recipe from - normallifemom.com
This cashew crusted baked chicken is one of my favorite recipe. The nuttiness of cashews topped over chicken makes it a healthy and a flavorful choice.
#51. Whole30 Cashew Chicken Stir Fry | Get the Recipe from - cookitrealgood.com
Cashew chicken Stir fry is a healthy dinner which you would definitely want to try when you are on a whole30 diet. Topped with crunchy cashews and veggies this is so delicious.
#52. Grilled Salmon Burgers with Avocado Salsa | Get the Recipe from - laughingspatula.com
These salmon burgers topped with avocado salsa is a healthy patty which you can make in no time within minutes. Salmon gives you a healthy dose of omega 3, 6, and 9. And besides protein this recipe is actually good in healthy fat as well.
#53. Pistachio Crusted Salmon with Pomegranate Glaze | Get the Recipe from - pinkfortitude.com
This Pistachio crusted salmon with a sweet and sour pomegranate glaze makes this one of the best high protein salmon recipes to make in no time.
#54. Chayote Tuna Salad | Get the Recipe from - latinamommeals.com
Tuna is my favorite high protein recipe which I love to make in no time. Whenever, I am on a diet, I choose tuna. This tuna salad recipe is absolutely something you will love.
#55. Slow Cooker Pineapple Pulled Pork with Cauliflower Rice and Guacamole | Get the Recipe from - passmesometasty.com
This pulled pork recipe with pineapple, cauliflower rice, and creamy guacamole might sound like a lot. But, it's really easy. When you just dump and forget about them in the slow cooker.
#56. Ginger Meatballs | Get the Recipe from - oursaltykitchen.com
This easy, healthy, and hearty ginger meatball recipe has that earthiness of ginger with the crispy almond meal coating and is super healthy. Served with Asian slaw this is a complete meal.
#57. Cauliflower fried rice | Get the Recipe from - dessertfortwo.com
We love cauliflower rice. But, have you tried cauliflower fried rice. As a matter of fact, I have tried this recipe for cauliflower fried rice. Topped with crispy bacon this is whole30 complaint and paleo friendly.
#58. Whole30 Skillet Meatballs | Get the Recipe from - wholekitchensink.com
This skillet meatball recipe is super easy to make and is both whole30, paleo friendly and low in carb. It's simmered in a delicious sauce and is a wonderful one pot meal to make.
#59. Chimichurri Chicken Dinner Salad | Get the Recipe from - flavourandsavour.com
I am a fan of chimichurri sauce. This spicy sauce when paired with chicken and served in a form of salad, makes this one of my favorite dinner.
#60. Whole30 Mediterranean Soup with Sausages | Get the Recipe from - whatagirleats.com
This creamy whole30 mediterranean soup with sausages is a healthy sausage soup loaded with protein and the goodness of veggies.
#61. Bacon Chicken with Guacamole | Get the Recipe from - dessertfortwo.com
#62. Spicy Taco Skillet | Get the Recipe from - beautyandthebenchpress.com
#63. Whole30 BLT chicken salad | Get the Recipe from - oursaltykitchen.com
#64. Whole30 Unstuffed Pepper Bowls | Get the Recipe from - thecleaneatingcouple.com
#65. Paleo Roasted salmon served alongside fresh lemony cauliflower rice | Get the Recipe from - thewholesmiths.com
#66. Sheet Pan Teriyaki Chicken with Pineapple | Get the Recipe from - wholesomelicious.com
#67. Paleo Turkey Chili | Get the Recipe from - fixedonfresh.com
#68. Paleo Whole30 Sausage Gravy | Get the Recipe from - jaysbakingmecrazy.com
#69. Coconut Cashew Bars | Get the Recipe from - thebewitchinkitchen.com
#70. Sweet Potato Breakfast Bowl | Get the Recipe from - healthy-liv.com
#71. Paleo Avocado Chocolate Cake | Get the Recipe from - paleoglutenfree.com
#72. Paleo & Whole30 Mocha Latte | Get the Recipe from - farmsteadchic.com
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#73. 3 Ingredient Banana Breakfast Smoothie | Get the Recipe from - thebigmansworld.com
#74. Whole30 Bacon and Egg Cups | Get the Recipe from - foodnetwork.com
#75. Almond Pesto Zoodle with Chicken and Cherry Tomatoes | Get the Recipe from - simply-taylor.com
#76. Slow Cooker Creamy Tomato Soup Dairy Free | Get the Recipe from - realfoodwholelife.com
#77. Whole30 Classic Meatloaf | Get the Recipe from - thedefineddish.com
#78. Caramelized Sweet Potato Apple Hash Browns | Get the Recipe from - paleorunningmomma.com
#79. Prosciutto Wrapped Mini Frittata Muffins | Get the Recipe from - nomnompaleo.com
#80. Easy Grain Free Cinnamon Date Granola | Get the Recipe from - paleoglutenfree.com
#81. Baked Sweet Potatoes with Egg | Get the Recipe from - seasonalcravings.com
#82. Mango Cilantro Curry Chicken Salad | Get the Recipe from - wholesomelicious.com
#83. Whole30 Chicken Piccata | Get the Recipe from - maryswholelife.com
#84. Sheet Pan Paleo Philly Cheesesteak | Get the Recipe from - whatgreatgrandmaate.com
#85. Loaded Chicken and Potato Casserole | Get the Recipe from - justjessieb.com
#86. Cinnamon Apple Grain-Free Breakfast Porridge | Get the Recipe from - thenourishinghome.com
#87. Almond Crusted Whole30 Chicken Tenders | Get the Recipe from - thesaucysitch.com
#88. Roasted Cauliflower Hummus | Get the Recipe from - downshiftology.com
#89. Mom's Meatball with Gravy | Get the Recipe from - healthyhabitswithlindsey.com
#90. Cucumber Mango Salsa over Pan-Seared Salmon | Get the Recipe from - oursaltykitchen.com
#91. Buffalo Dill Chicken Salad | Get the Recipe from - healthylittlepeach.com
#92. Whole30 Instant pot sweet and sour chicken | Get the Recipe from - wholekitchensink.com
#93. Paleo Spinach and Artichoke Dip | Get the Recipe from - unboundwellness.com
#94. Zucchini Pasta with Lemon Garlic Shrimp | Get the Recipe from - downshiftology.com
#95. Spanish Chicken and Cauliflower Rice | Get the Recipe from - paleoglutenfree.com
#96. Chicken shawarma salad | Get the Recipe from - oursaltykitchen.com
#97. One pan shrimp fajitas | Get the Recipe from - themovementmenu.com
#98. Chicken Bacon Ranch Potato Skins | Get the Recipe from - realfoodwithjessica.com
#99. Loaded Burger Bowls | Get the Recipe from - 40aprons.com
#100. Korean Beef Bowl | Get the Recipe from - realsimplegood.com
So, these were the best Whole30 Recipes for dinner, lunch, and breakfast. Hope you liked this post.
I will keep adding more Recipes if I get them. Until then, thanks for reading this article and thank you for sharing this post on Social Media Handles. Pin this for future reference
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